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Kafuli

काफुली

Green leafy curry thickened with rice paste

One serving — 1 katori (150 g)

Calories135 kcal90 per 100 g
Protein5.3 g3.5 per 100 g
Carbohydrate12 g8 per 100 g
Fat7.5 g5 per 100 g
Fibre5.3 g3.5 per 100 g
Sodium450 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Kafuli, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

spinach, fenugreek leaves, rice paste, garlic, ghee. Simmered.

Cuisine
Uttarakhand, India
Diet
Vegetarian
Usually eaten at
Lunch
Allergens
milk_dairy

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