Tamatar Chutney

टमाटर चटनी

Sweet-spicy tomato chutney

One serving — 2 tablespoons (30 g)

Calories32 kcal105 per 100 g

Protein0.5 g1.5 per 100 g

Carbohydrate4.2 g14 per 100 g

Fat1.5 g5 per 100 g

Fibre0.5 g1.5 per 100 g

Sodium120 mg400 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Tamatar Chutney, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

tomato, garlic, dried chilli, jaggery, oil. Cooked.

Cuisine: Haryana, India
Diet: Vegan
Usually eaten at: Lunch
Allergens: none listed

Want Tamatar Chutney in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

Tamatar Chutney

One serving — 2 tablespoons (30 g)

What's in it

Want Tamatar Chutney in a plan that hits your numbers?

More from Haryana