Churma

चूरमा

Crumbled roti with ghee and jaggery

One serving — 1 small bowl (60 g)

Calories267 kcal445 per 100 g

Protein4.2 g7 per 100 g

Carbohydrate33 g55 per 100 g

Fat13.2 g22 per 100 g

Fibre2.4 g4 per 100 g

Sodium18 mg30 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Churma, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole wheat roti crumbs, ghee, jaggery, almonds. Pounded.

Cuisine: Haryana, India
Diet: Vegetarian
Usually eaten at: Snack
Allergens: wheat_gluten, milk_dairy, tree_nuts

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Churma

One serving — 1 small bowl (60 g)

What's in it

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