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Gulgule

गुलगुले

Sweet wheat and jaggery fritters

One serving — 4 pieces (80 g)

Calories296 kcal370 per 100 g
Protein4 g5 per 100 g
Carbohydrate41.6 g52 per 100 g
Fat12.8 g16 per 100 g
Fibre2 g2.5 per 100 g
Sodium12 mg15 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Gulgule, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole wheat flour, jaggery, fennel, oil. Deep-fried.

Cuisine
Haryana, India
Diet
Vegan
Usually eaten at
Snack
Allergens
wheat_gluten

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