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Aloo Methi

आलू मेथी

Potatoes with fenugreek leaves

One serving — 1 katori (100 g)

Calories125 kcal125 per 100 g
Protein2.5 g2.5 per 100 g
Carbohydrate15 g15 per 100 g
Fat6 g6 per 100 g
Fibre3 g3 per 100 g
Sodium300 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Aloo Methi, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

potato, fenugreek leaves, garlic, cumin, oil. Stir-fried.

Cuisine
Haryana, India
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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