Soya Chunks Curry

Soy chunks in spiced onion-tomato gravy

One serving — 1 katori (150 g)

Calories195 kcal130 per 100 g

Protein16.5 g11 per 100 g

Carbohydrate13.5 g9 per 100 g

Fat9 g6 per 100 g

Fibre4.5 g3 per 100 g

Sodium600 mg400 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Soya Chunks Curry, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

soy chunks, onion, tomato, ginger-garlic, spices, oil. Curry.

Cuisine: India
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: soy

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Soya Chunks Curry

One serving — 1 katori (150 g)

What's in it

Want Soya Chunks Curry in a plan that hits your numbers?

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