Soy Chunks

सोया चंक्स

Dry defatted soy chunks

One serving — 1 serving (dry) (30 g)

Calories104 kcal345 per 100 g

Protein15.6 g52 per 100 g

Carbohydrate9.9 g33 per 100 g

Fat0.2 g0.5 per 100 g

Fibre3.9 g13 per 100 g

Sodium6 mg20 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Soy Chunks, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

defatted soy flour chunks. Dried.

Cuisine: India
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: soy

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Soy Chunks

One serving — 1 serving (dry) (30 g)

What's in it

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