Shrimp and Grits
Sautéed shrimp over creamy cheese grits
One serving — 1 bowl (300 g)
Calories495 kcal165 per 100 g
Protein27 g9 per 100 g
Carbohydrate42 g14 per 100 g
Fat24 g8 per 100 g
Fibre2.4 g0.8 per 100 g
Sodium1500 mg500 per 100 g
What's in it
shrimp, stone-ground grits, butter, cheddar, bacon, garlic. Simmered and sautéed.
- Cuisine
- South, United States
- Diet
- Non-vegetarian
- Usually eaten at
- Breakfast, Dinner
- Allergens
- crustacean_shellfish, milk_dairy
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