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Schezwan Fried Rice

Spicy Indo-Chinese fried rice with Schezwan (Szechuan-style) chilli-garlic sauce

One serving — 1 plate (250 g)

Calories450 kcal180 per 100 g
Protein7.5 g3 per 100 g
Carbohydrate67.5 g27 per 100 g
Fat16.3 g6.5 per 100 g
Fibre3.8 g1.5 per 100 g
Sodium1625 mg650 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Schezwan Fried Rice, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, vegetables, Schezwan chilli-garlic sauce, soy sauce, oil. Stir-fried.

Cuisine
India
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
soy, wheat_gluten

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