Roasted Chana

भुना चना

Roasted Bengal gram

One serving — 1 handful (30 g)

Calories110 kcal365 per 100 g

Protein6.6 g22 per 100 g

Carbohydrate17.4 g58 per 100 g

Fat1.5 g5 per 100 g

Fibre5.1 g17 per 100 g

Sodium6 mg20 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Roasted Chana, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

roasted Bengal gram. Dry-roasted.

Cuisine: India
Diet: Vegan
Usually eaten at: Snack
Allergens: none listed

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Roasted Chana

One serving — 1 handful (30 g)

What's in it

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