Prawn Masala

Prawns cooked in a thick spiced onion-tomato masala

One serving — 1 katori (150 g)

Calories225 kcal150 per 100 g

Protein21 g14 per 100 g

Carbohydrate7.5 g5 per 100 g

Fat12 g8 per 100 g

Fibre1.5 g1 per 100 g

Sodium720 mg480 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Prawn Masala, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

prawns, onion, tomato, ginger-garlic, spices, oil. Pan-cooked.

Cuisine: India
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: crustacean_shellfish

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Prawn Masala

One serving — 1 katori (150 g)

What's in it

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