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Poori

पूरी — Puffed deep-fried wheat bread

One serving: 2 pooris, 50 g

Calories180 kcal360 kcal per 100 g
Protein3.5 g7 g per 100 g
Carbohydrate22.5 g45 g per 100 g
Fat8.5 g17 g per 100 g
Fibre2 g4 g per 100 g
Sodium150 mg300 mg per 100 g
About this estimate. Estimates for a typical home-cooked Poori. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: whole wheat flour, oil, salt.

Cuisine
India
Cooking method
Deep-fried
Diet
Vegan
Usually eaten at
Breakfast
Allergens (typical recipe)
Wheat / gluten

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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