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Picanha

Picanha

Grilled top sirloin cap with its fat layer

One serving — 1 portion (200 g)

Calories520 kcal260 per 100 g
Protein48 g24 per 100 g
Carbohydrate0 g0 per 100 g
Fat36 g18 per 100 g
Fibre0 g0 per 100 g
Sodium900 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Picanha, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

beef picanha, coarse salt. Churrasco-grilled.

Cuisine
South, Brazil
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

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