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Moqueca Baiana

Moqueca baiana — Fish and shrimp stew with coconut milk and palm oil

One serving: 1 bowl, 300 g

Calories420 kcal140 kcal per 100 g
Protein33 g11 g per 100 g
Carbohydrate12 g4 g per 100 g
Fat27 g9 g per 100 g
Fibre3 g1 g per 100 g
Sodium1350 mg450 mg per 100 g
About this estimate. Estimates for a typical home-cooked Moqueca Baiana. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: white fish, shrimp, coconut milk, dendê palm oil, tomatoes, peppers, onion, coriander.

Cuisine
Northeast, Brazil
Cooking method
Stewed
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
Fish, Shellfish (shrimp, crab, lobster)

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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