Churrasco
Skewered beef grilled over coals, sliced at the table
One serving — 1 portion (200 g)
Calories428 kcal214 per 100 g
Protein52 g26 per 100 g
Carbohydrate1 g0.5 per 100 g
Fat24 g12 per 100 g
Fibre0 g0 per 100 g
What's in it
beef picanha, coarse salt. Grilled.
- Cuisine
- Brazil
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens
- none listed
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