Peas Pulao
Rice cooked with green peas and cumin; matar pulao
One serving — 1 plate (250 g)
Calories388 kcal155 per 100 g
Protein8.8 g3.5 per 100 g
Carbohydrate67.5 g27 per 100 g
Fat10 g4 per 100 g
Fibre4.5 g1.8 per 100 g
Sodium625 mg250 per 100 g
What's in it
basmati rice, green peas, cumin, ghee, whole spices. Simmered.
- Cuisine
- India
- Diet
- Vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens
- milk_dairy
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