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Peas Pulao

Rice cooked with green peas and cumin; matar pulao

One serving — 1 plate (250 g)

Calories388 kcal155 per 100 g
Protein8.8 g3.5 per 100 g
Carbohydrate67.5 g27 per 100 g
Fat10 g4 per 100 g
Fibre4.5 g1.8 per 100 g
Sodium625 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Peas Pulao, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

basmati rice, green peas, cumin, ghee, whole spices. Simmered.

Cuisine
India
Diet
Vegetarian
Usually eaten at
Lunch, Dinner
Allergens
milk_dairy

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