Peanut Butter Toast

Toast spread with peanut butter

One serving — 1 slice with 1 tablespoon (45 g)

Calories149 kcal330 per 100 g

Protein5.4 g12 per 100 g

Carbohydrate14.9 g33 per 100 g

Fat7.7 g17 per 100 g

Fibre2 g4.5 per 100 g

Sodium171 mg380 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Peanut Butter Toast, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole-wheat toast, peanut spread (roasted peanuts). Toasted.

Cuisine: United States
Diet: Vegan
Usually eaten at: Breakfast, Snack
Allergens: peanuts, wheat_gluten

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Peanut Butter Toast

One serving — 1 slice with 1 tablespoon (45 g)

What's in it

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