My Diet My WorkoutBuild my plan →

Pastil

Pastil — Rice and shredded chicken in banana leaf

One serving: 1 pack, 200 g

Calories340 kcal170 kcal per 100 g
Protein16 g8 g per 100 g
Carbohydrate50 g25 g per 100 g
Fat8 g4 g per 100 g
Fibre1 g0.5 g per 100 g
Sodium900 mg450 mg per 100 g
About this estimate. Estimates for a typical home-cooked Pastil. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: rice, shredded chicken, soy sauce, garlic, banana leaf.

Cuisine
Mindanao, Philippines
Cooking method
Wrapped
Diet
Non-vegetarian
Usually eaten at
Breakfast, Lunch
Allergens (typical recipe)
Soy, Wheat / gluten

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

Build a meal plan around food like Pastil

Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.

Build my plan

More from Mindanao