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Grilled Bangus

Butterflied milkfish grilled with tomato and onion stuffing

One serving — 1 fillet (250 g)

Calories366 kcal147 per 100 g
Protein45 g18 per 100 g
Carbohydrate5 g2 per 100 g
Fat18.8 g7.5 per 100 g
Fibre1.3 g0.5 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Grilled Bangus, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

milkfish, tomato, onion, calamansi. Grilled.

Cuisine
Philippines
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
fish

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