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Paneer Butter Masala

Paneer in a rich tomato, butter and cream gravy; paneer makhani

One serving — 1 katori (150 g)

Calories345 kcal230 per 100 g
Protein13.5 g9 per 100 g
Carbohydrate12 g8 per 100 g
Fat27 g18 per 100 g
Fibre1.8 g1.2 per 100 g
Sodium675 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Paneer Butter Masala, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

paneer, tomato, butter, cream, cashews, kasuri methi, spices. Curry.

Cuisine
India
Diet
Vegetarian
Usually eaten at
Lunch, Dinner
Allergens
milk_dairy, tree_nuts

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