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Palak Chicken

Chicken in spiced spinach gravy; saagwala chicken

One serving — 1 katori (150 g)

Calories225 kcal150 per 100 g
Protein21 g14 per 100 g
Carbohydrate7.5 g5 per 100 g
Fat12.8 g8.5 per 100 g
Fibre3 g2 per 100 g
Sodium630 mg420 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Palak Chicken, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken, spinach, onion, tomato, cream, spices, oil. Curry.

Cuisine
India
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
milk_dairy

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