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Namak Pare

नमक पारे

Crisp salty fried crackers

One serving — 1 small bowl (40 g)

Calories202 kcal505 per 100 g
Protein3.2 g8 per 100 g
Carbohydrate22 g55 per 100 g
Fat11.2 g28 per 100 g
Fibre0.8 g2 per 100 g
Sodium240 mg600 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Namak Pare, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

refined wheat flour, ajwain, salt, oil. Deep-fried.

Cuisine
Haryana, India
Diet
Vegan
Usually eaten at
Snack
Allergens
wheat_gluten

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