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Mutton Biryani

Mutton (goat) dum biryani; gosht biryani

One serving — 1 plate (300 g)

Calories615 kcal205 per 100 g
Protein28.5 g9.5 per 100 g
Carbohydrate63 g21 per 100 g
Fat28.5 g9.5 per 100 g
Fibre3 g1 per 100 g
Sodium1350 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Mutton Biryani, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

basmati rice, mutton, yogurt, fried onions, ghee, mint, whole spices. Dum-cooked.

Cuisine
India
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
milk_dairy

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