My Diet My WorkoutBuild my plan →

Mutabbaq

مطبق

Pan-fried stuffed bread with meat and egg

One serving — 1 piece (200 g)

Calories530 kcal265 per 100 g
Protein20 g10 per 100 g
Carbohydrate50 g25 per 100 g
Fat28 g14 per 100 g
Fibre3 g1.5 per 100 g
Sodium900 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Mutabbaq, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

thin wheat dough, minced meat, egg, leeks, oil. Pan-fried.

Cuisine
Saudi Arabia
Diet
Non-vegetarian
Usually eaten at
Snack
Allergens
wheat_gluten, eggs

Want Mutabbaq in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Saudi Arabia