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Moong Sprouts Salad

अंकुरित मूंग सलाद

Sprouted moong with onion tomato and lemon

One serving — 1 bowl (100 g)

Calories40 kcal40 per 100 g
Protein3 g3 per 100 g
Carbohydrate6.5 g6.5 per 100 g
Fat0.3 g0.3 per 100 g
Fibre2 g2 per 100 g
Sodium150 mg150 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Moong Sprouts Salad, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

sprouted moong, onion, tomato, lemon juice, chaat masala. Raw.

Cuisine
India
Diet
Vegan
Usually eaten at
Breakfast, Snack
Allergens
none listed

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