Moong Dal Khichdi

Rice and yellow moong dal cooked soft with a ghee tempering; plain khichdi

One serving — 1 bowl (250 g)

Calories300 kcal120 per 100 g

Protein11.3 g4.5 per 100 g

Carbohydrate50 g20 per 100 g

Fat6.3 g2.5 per 100 g

Fibre5 g2 per 100 g

Sodium700 mg280 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Moong Dal Khichdi, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, moong dal, turmeric, cumin, ghee. Simmered.

Cuisine: India
Diet: Vegetarian
Usually eaten at: Lunch, Dinner
Allergens: milk_dairy

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Moong Dal Khichdi

One serving — 1 bowl (250 g)

What's in it

Want Moong Dal Khichdi in a plan that hits your numbers?

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