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Mapo Tofu

麻婆豆腐

Silky tofu in spicy chilli bean sauce with pork

One serving — 1 plate (250 g)

Calories350 kcal140 per 100 g
Protein20 g8 per 100 g
Carbohydrate10 g4 per 100 g
Fat25 g10 per 100 g
Fibre2.5 g1 per 100 g
Sodium1500 mg600 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Mapo Tofu, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

tofu, minced pork, doubanjiang (broad bean chilli paste), Sichuan pepper, garlic, oil. Braised.

Cuisine
Sichuan, China
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
soy, wheat_gluten

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