My Diet My WorkoutBuild my plan →

Mango Pickle

Aam ka achar in mustard oil

One serving: 1 tablespoon, 15 g

Calories27 kcal180 kcal per 100 g
Protein0.2 g1.5 g per 100 g
Carbohydrate1.4 g9 g per 100 g
Fat2.3 g15.5 g per 100 g
Fibre0.4 g2.5 g per 100 g
Sodium375 mg2500 mg per 100 g
About this estimate. Estimates for a typical home-cooked Mango Pickle. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: raw mango, mustard oil, mustard seeds, fenugreek, chilli, salt.

Cuisine
India
Cooking method
Pickled
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
Mustard

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

Build a meal plan around food like Mango Pickle

Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.

Build my plan

More from India