Mango Pickle

Aam ka achar in mustard oil

One serving — 1 tablespoon (15 g)

Calories27 kcal180 per 100 g

Protein0.2 g1.5 per 100 g

Carbohydrate1.4 g9 per 100 g

Fat2.3 g15.5 per 100 g

Fibre0.4 g2.5 per 100 g

Sodium375 mg2500 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Mango Pickle, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

raw mango, mustard oil, mustard seeds, fenugreek, chilli, salt. Pickled.

Cuisine: India
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: mustard

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Mango Pickle

One serving — 1 tablespoon (15 g)

What's in it

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