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Manchow Soup

Spicy Indo-Chinese vegetable soup topped with fried noodles

One serving — 1 bowl (250 g)

Calories113 kcal45 per 100 g
Protein3.8 g1.5 per 100 g
Carbohydrate15 g6 per 100 g
Fat4.5 g1.8 per 100 g
Fibre2.5 g1 per 100 g
Sodium1125 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Manchow Soup, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mixed vegetables, garlic, soy sauce, cornflour, fried wheat noodles. Simmered.

Cuisine
India
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
soy, wheat_gluten

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