Manchow Soup
Spicy Indo-Chinese vegetable soup topped with fried noodles
One serving — 1 bowl (250 g)
Calories113 kcal45 per 100 g
Protein3.8 g1.5 per 100 g
Carbohydrate15 g6 per 100 g
Fat4.5 g1.8 per 100 g
Fibre2.5 g1 per 100 g
Sodium1125 mg450 per 100 g
What's in it
mixed vegetables, garlic, soy sauce, cornflour, fried wheat noodles. Simmered.
- Cuisine
- India
- Diet
- Vegan
- Usually eaten at
- Lunch, Dinner
- Allergens
- soy, wheat_gluten
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