Malai Kofta

Fried paneer-potato dumplings in a creamy cashew gravy

One serving — 1 katori (150 g)

Calories360 kcal240 per 100 g

Protein9 g6 per 100 g

Carbohydrate21 g14 per 100 g

Fat27 g18 per 100 g

Fibre2.3 g1.5 per 100 g

Sodium630 mg420 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Malai Kofta, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

paneer, potato, cornflour, cashews, cream, tomato, butter, spices, oil. Curry.

Cuisine: India
Diet: Vegetarian
Usually eaten at: Lunch, Dinner
Allergens: milk_dairy, tree_nuts, wheat_gluten

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Malai Kofta

One serving — 1 katori (150 g)

What's in it

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