Macaroni and Cheese

Baked macaroni in cheddar cheese sauce

One serving — 1 bowl (250 g)

Calories450 kcal180 per 100 g

Protein17.5 g7 per 100 g

Carbohydrate50 g20 per 100 g

Fat20 g8 per 100 g

Fibre2.5 g1 per 100 g

Sodium1000 mg400 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Macaroni and Cheese, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

macaroni, cheddar, milk, butter, flour. Baked.

Cuisine: United States
Diet: Vegetarian
Usually eaten at: Lunch, Dinner
Allergens: wheat_gluten, milk_dairy

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Macaroni and Cheese

One serving — 1 bowl (250 g)

What's in it

Want Macaroni and Cheese in a plan that hits your numbers?

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