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Lesu Roti

लेसू रोटी

Wheat roti layered with finger-millet flour

One serving — 1 roti (70 g)

Calories189 kcal270 per 100 g
Protein4.9 g7 per 100 g
Carbohydrate31.5 g45 per 100 g
Fat4.9 g7 per 100 g
Fibre4.2 g6 per 100 g
Sodium140 mg200 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Lesu Roti, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole wheat flour, finger millet flour, ghee. Griddle-cooked.

Cuisine
Uttarakhand, India
Diet
Vegetarian
Usually eaten at
Lunch
Allergens
wheat_gluten, milk_dairy

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