Lentil Soup

Western-style lentil soup with carrots, celery and tomato

One serving — 1 bowl (350 g)

Calories245 kcal70 per 100 g

Protein15.8 g4.5 per 100 g

Carbohydrate35 g10 per 100 g

Fat5.3 g1.5 per 100 g

Fibre12.3 g3.5 per 100 g

Sodium1050 mg300 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Lentil Soup, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

lentils, carrot, celery, onion, tomato, olive oil, vegetable stock. Simmered.

Cuisine: United States
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: celery

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Lentil Soup

One serving — 1 bowl (350 g)

What's in it

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