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Lauki ki Sabzi

लौकी की सब्जी

Simple bottle gourd curry

One serving — 1 katori (150 g)

Calories75 kcal50 per 100 g
Protein1.8 g1.2 per 100 g
Carbohydrate7.5 g5 per 100 g
Fat4.5 g3 per 100 g
Fibre2.3 g1.5 per 100 g
Sodium375 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Lauki ki Sabzi, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

bottle gourd, tomato, cumin, green chilli, oil. Curry.

Cuisine
Haryana, India
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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