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Labneh

Strained yogurt spread with olive oil

One serving — 2 tablespoons (40 g)

Calories64 kcal160 per 100 g
Protein2.4 g6 per 100 g
Carbohydrate1.6 g4 per 100 g
Fat5.2 g13 per 100 g
Fibre0 g0 per 100 g
Sodium140 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Labneh, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

strained yogurt, salt, olive oil. Strained.

Cuisine
Lebanon
Diet
Vegetarian
Usually eaten at
Breakfast, Snack
Allergens
milk_dairy

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