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Manakish Za'atar

مناقيش زعتر

Flatbread topped with za'atar and olive oil

One serving — 1 manoushe (120 g)

Calories378 kcal315 per 100 g
Protein8.4 g7 per 100 g
Carbohydrate54 g45 per 100 g
Fat14.4 g12 per 100 g
Fibre3.6 g3 per 100 g
Sodium540 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Manakish Za'atar, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat dough, za'atar (thyme, sesame, sumac), olive oil. Oven-baked.

Cuisine
Lebanon
Diet
Vegan
Usually eaten at
Breakfast
Allergens
wheat_gluten, sesame

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