Tabbouleh
تبولة — Parsley and bulgur herb salad
One serving: 1 bowl, 150 g
Calories173 kcal115 kcal per 100 g
Protein3.8 g2.5 g per 100 g
Carbohydrate15 g10 g per 100 g
Fat10.5 g7 g per 100 g
Fibre4.5 g3 g per 100 g
Sodium375 mg250 mg per 100 g
What's in it
Typical ingredients: parsley, bulgur, tomato, mint, onion, lemon juice, olive oil.
- Cuisine
- Lebanon
- Cooking method
- Chopped
- Diet
- Vegan
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- Wheat / gluten
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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