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Lablabi

لبلابي

Chickpea soup over stale bread

One serving — 1 bowl (400 g)

Calories440 kcal110 per 100 g
Protein20 g5 per 100 g
Carbohydrate56 g14 per 100 g
Fat16 g4 per 100 g
Fibre16 g4 per 100 g
Sodium1800 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Lablabi, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chickpeas, garlic, cumin, harissa, stale bread, olive oil. Simmered.

Cuisine
Tunisia
Diet
Vegan
Usually eaten at
Breakfast
Allergens
wheat_gluten

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