Brik à l'Oeuf
بريك — Crisp pastry with egg and tuna
One serving: 1 brik, 120 g
Calories306 kcal255 kcal per 100 g
Protein12 g10 g per 100 g
Carbohydrate21.6 g18 g per 100 g
Fat19.2 g16 g per 100 g
Fibre1.2 g1 g per 100 g
Sodium480 mg400 mg per 100 g
What's in it
Typical ingredients: malsouka pastry, egg, tuna, capers, parsley, oil.
- Cuisine
- Tunisia
- Cooking method
- Deep-fried
- Diet
- Non-vegetarian
- Usually eaten at
- Snack
- Allergens (typical recipe)
- Wheat / gluten, Eggs, Fish
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
Build a meal plan around food like Brik à l'Oeuf
Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.
Build my plan