Brik à l'Oeuf
بريك
Crisp pastry with egg and tuna
One serving — 1 brik (120 g)
Calories306 kcal255 per 100 g
Protein12 g10 per 100 g
Carbohydrate21.6 g18 per 100 g
Fat19.2 g16 per 100 g
Fibre1.2 g1 per 100 g
Sodium480 mg400 per 100 g
What's in it
malsouka pastry, egg, tuna, capers, parsley, oil. Deep-fried.
- Cuisine
- Tunisia
- Diet
- Non-vegetarian
- Usually eaten at
- Snack
- Allergens
- wheat_gluten, eggs, fish
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