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Harissa

هريسة

Fiery red chilli paste

One serving — 1 tablespoon (15 g)

Calories20 kcal130 per 100 g
Protein0.5 g3 per 100 g
Carbohydrate1.8 g12 per 100 g
Fat1.2 g8 per 100 g
Fibre0.8 g5 per 100 g
Sodium180 mg1200 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Harissa, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

red chillies, garlic, caraway, coriander seeds, olive oil, salt. Ground.

Cuisine
Tunisia
Diet
Vegan
Usually eaten at
Lunch
Allergens
none listed

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