Kalakand

कलाकंद

Grainy milk cake with pistachios

One serving — 2 pieces (60 g)

Calories207 kcal345 per 100 g

Protein7.2 g12 per 100 g

Carbohydrate22.8 g38 per 100 g

Fat9.6 g16 per 100 g

Fibre0 g0 per 100 g

Sodium42 mg70 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Kalakand, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

milk, paneer, sugar, cardamom, pistachios. Slow-cooked.

Cuisine: Haryana, India
Diet: Vegetarian
Usually eaten at: Snack
Allergens: milk_dairy, tree_nuts

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Kalakand

One serving — 2 pieces (60 g)

What's in it

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