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Gahat ke Paratha

गहत के पराठे

Horse-gram stuffed flatbread

One serving — 1 paratha (120 g)

Calories312 kcal260 per 100 g
Protein10.8 g9 per 100 g
Carbohydrate45.6 g38 per 100 g
Fat9.6 g8 per 100 g
Fibre7.2 g6 per 100 g
Sodium360 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Gahat ke Paratha, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole wheat flour, horse gram, spices, ghee. Griddle-fried.

Cuisine
Uttarakhand, India
Diet
Vegetarian
Usually eaten at
Breakfast
Allergens
wheat_gluten, milk_dairy

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