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Gahat ke Paratha

गहत के पराठे — Horse-gram stuffed flatbread

One serving: 1 paratha, 120 g

Calories312 kcal260 kcal per 100 g
Protein10.8 g9 g per 100 g
Carbohydrate45.6 g38 g per 100 g
Fat9.6 g8 g per 100 g
Fibre7.2 g6 g per 100 g
Sodium360 mg300 mg per 100 g
About this estimate. Estimates for a typical home-cooked Gahat ke Paratha. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: whole wheat flour, horse gram, spices, ghee.

Cuisine
Uttarakhand, India
Cooking method
Griddle-fried
Diet
Vegetarian
Usually eaten at
Breakfast
Allergens (typical recipe)
Wheat / gluten, Milk / dairy

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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