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Jhoi

झोई

Pahadi kadhi: thin buttermilk curry with a little gram flour and mustard-oil tadka

One serving — 1 katori (180 g)

Calories133 kcal74 per 100 g
Protein7.7 g4.3 per 100 g
Carbohydrate14 g7.8 per 100 g
Fat5 g2.8 per 100 g
Fibre1.3 g0.7 per 100 g
Sodium862 mg479 per 100 g
About this estimate. This represents a typical home-cooked Jhoi and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

buttermilk, gram flour, mustard oil, jakhiya, turmeric. Simmered.

Cuisine
Uttarakhand, India
Diet
Vegetarian
Usually eaten at
Lunch
Allergens
milk_dairy, mustard

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