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Isombe

Cassava leaves pounded and cooked with aubergine and groundnut

One serving — 1 portion (250 g)

Calories281 kcal112 per 100 g
Protein15 g6 per 100 g
Carbohydrate20 g8 per 100 g
Fat17.5 g7 per 100 g
Fibre8.5 g3.4 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Isombe, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

cassava leaves, aubergine, groundnut, onion, palm oil.

Cuisine
Rwanda
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
peanuts

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