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Ubugali n'Inyama

Cassava-maize dough with beef stew

One serving — 1 plate (400 g)

Calories628 kcal157 per 100 g
Protein36 g9 per 100 g
Carbohydrate84 g21 per 100 g
Fat18 g4.5 per 100 g
Fibre7.2 g1.8 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Ubugali n'Inyama, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

cassava flour, maize flour, beef, tomato, onion.

Cuisine
Rwanda
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

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