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Ibihaza

Pumpkin cooked with beans

One serving: 1 bowl, 280 g

Calories218 kcal78 kcal per 100 g
Protein14 g5 g per 100 g
Carbohydrate39.2 g14 g per 100 g
Fat2.8 g1 g per 100 g
Fibre10.1 g3.6 g per 100 g
About this estimate. Estimates for a typical home-cooked Ibihaza. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: pumpkin, red beans, salt.

Cuisine
Rwanda
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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