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Irish Stew

Stobhach Gaelach

Lamb stewed with potatoes and root vegetables

One serving — 1 bowl (400 g)

Calories360 kcal90 per 100 g
Protein24 g6 per 100 g
Carbohydrate32 g8 per 100 g
Fat16 g4 per 100 g
Fibre4.8 g1.2 per 100 g
Sodium1000 mg250 per 100 g
About this estimate. This represents a typical home-cooked Irish Stew and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

lamb, potatoes, onion, carrots, parsley. Simmered.

Cuisine
Ireland
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
none listed

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