Colcannon

Cál ceannann

Mashed potatoes with cabbage or kale and butter

One serving — 1 serving (200 g)

Calories220 kcal110 per 100 g

Protein4 g2 per 100 g

Carbohydrate28 g14 per 100 g

Fat10 g5 per 100 g

Fibre4 g2 per 100 g

Sodium500 mg250 per 100 g

About this estimate. This represents a typical home-cooked Colcannon and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

potatoes, cabbage or kale, butter, milk, spring onion. Boiled and mashed.

Cuisine: Ireland
Diet: Vegetarian
Usually eaten at: Dinner
Allergens: milk_dairy

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Colcannon

One serving — 1 serving (200 g)

What's in it

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