Gulab Jamun

गुलाब जामुन

Fried milk dumplings in rose syrup

One serving — 2 pieces (80 g)

Calories268 kcal335 per 100 g

Protein3.2 g4 per 100 g

Carbohydrate40 g50 per 100 g

Fat10.4 g13 per 100 g

Fibre0.2 g0.3 per 100 g

Sodium48 mg60 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Gulab Jamun, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

khoya, refined wheat flour, sugar syrup, ghee, cardamom. Deep-fried.

Cuisine: India
Diet: Vegetarian
Usually eaten at: Snack
Allergens: milk_dairy, wheat_gluten

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Gulab Jamun

One serving — 2 pieces (80 g)

What's in it

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