Guava
अमरूद
Fresh guava
One serving — 1 guava (100 g)
Calories68 kcal68 per 100 g
Protein2.6 g2.6 per 100 g
Carbohydrate14.3 g14.3 per 100 g
Fat1 g1 per 100 g
Fibre5.4 g5.4 per 100 g
Sodium2 mg2 per 100 g
What's in it
guava (raw). Raw.
- Cuisine
- India
- Diet
- Vegan
- Usually eaten at
- Snack
- Allergens
- none listed
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